Month: February 2020

EP55: Krista Williams and Lindsey Simcik

For episode 55 of Offline, host Alison Rice sits down with the co-founders of Almost 30, Krista Williams and Lindsey Simcik. 

Almost 30 is one of the world’s most top-rated lifestyle podcasts for women. Krista and Lindsey started Almost 30 in a wardrobe with a voice recorder in 2016 and today, tour the world to connect with the community, #Almost30Nation. They also educate on the business of podcasting through the incredible Your Podcast Pro.

In this honest conversation, Krista and Lindsey open up across a range of topics related to starting and scaling a digital business, including the more nuanced aspects of growth like how they think about their influence in times of crisis, creating in service to their business vs. creating for personal gain, the things they consider when sharing their unique worldviews, vulnerability hangovers and how they create authentically in a world that almost demands us to be strategic. 

MORE FROM OFFLINE AND ALISON RICE

Book a coaching session 

Host Alison Rice is an award-winning leader and digital publisher. She offers 1:1 coaching sessions over Skype. Find out more or book directly

Kindly consider donating 

If Offline helps you, please consider donating to help fund these honest conversations. Visit Offline’s community donation page.

Follow on Instagram

For behind-the-scenes photos, videos, live show announcements and other Offline community news, follow @offlinethepodcast and @alisonlarsenrice on Instagram. 

Subscribe or listen to more episodes

Subscribe here, or listen to every episode at offlinethepodcast.com.

Share with those in need

One last thing. If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

EP54: Benedicte Bemet

For episode 54 of Offline, host Alison Rice sits down with one of The Australian Ballet’s principal female dancers, Benedicte Bemet

The 25 year-old was born in Mackay, started ballet at the age of three and was accepted into The Australian Ballet School at 14 years-old. She represented the School in New York and Canada, before being asked to join The Australian Ballet, the company, in 2012. In the seven years since, Benedicte has progressed to coryphee, soloist, senior artist and now, principal.

This episode is for anyone who gets butterflies about ballet. It honours the physical and emotional labour of the artistic pursuit and the harmony that can come from living as an expression of your unique energy. 

When Benedicte dances, she offers us a window to feel into our own emotional landscapes. Watching the music course through her body, the dust swept up in each moment by her feet, and seeing flashes of her soul through her eyes — she is both an expression of and conduit to, feeling

In this honest conversation, Alison asks Benedicte what it takes to dedicate your life to being one of the best at something, what happens when injury nearly takes it away, her relationship with her body and her weight, dance as an expression of her soul and the finer details of a life lived in pointe shoes.

MORE FROM OFFLINE AND ALISON RICE

Book a coaching session 

Host Alison Rice is an award-winning leader and digital publisher. She offers 1:1 coaching sessions over Skype. Find out more or book directly

Kindly consider donating 

If Offline helps you, please consider donating to help fund these honest conversations. Visit Offline’s community donation page. 

Follow on Instagram

For behind-the-scenes photos, videos, live show announcements and other Offline community news, follow @offlinethepodcast and @alisonlarsenrice on Instagram. 

Subscribe or listen to more episodes

Subscribe here, or listen to every episode at offlinethepodcast.com.

Share with those in need

One last thing. If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

EP53: Dylan Smith

[The Teachers]

For episode 53 of Offline, host Alison Rice sits down with Dylan Smith, an Ayurvedic practitioner, holistic health educator and the founder of Vital Veda. In addition to his Australian certification, Dylan trains under a family of internationally renowned Ayurvedic doctors in India. 

Ayurveda is a sanskrit word that translates to “the science of life”. It is a system of holistic medicine and encompasses the entire universe — nature, the body, the mind and the spirit. It uses a variety of preventative actions and treatments to bring the body and mind back to its true, natural alignment. 

In Dylan’s own words: To live in peace with minimal to no suffering and radiate love.

In a time when many of us are feeling anxious, overwhelmed and existential, the ancient wisdom of Ayurveda seems to be a gentle and supportive antidote. Dylan’s knowledge is pure, rare and at times polarising because it challenges our modern lifestyle choices and our programmed preferences. 

As always, Alison’s intention is to help empower you with knowledge so you can formulate your own opinions. 

In this honest conversation, Alison and Dylan discuss various topics related to our health. From basic Ayurvedic principles and lifestyle practices, to how to honour our cycle and the days we bleed, the dangers of over-exposure to electromagnetic fields, what Dylan describes as the lighting crisis, the importance of sleep and the emerging industry of building biology.

MORE FROM OFFLINE AND ALISON RICE

Book a coaching session 

Host Alison Rice is an award-winning leader and digital publisher. She offers 1:1 coaching sessions over Skype. Find out more or book directly

Kindly consider donating 

If Offline helps you, please consider donating to help fund these honest conversations. Visit Offline’s community donation page. 

Follow on Instagram

For behind-the-scenes photos, videos, live show announcements and other Offline community news, follow @offlinethepodcast and @alisonlarsenrice on Instagram. 

Subscribe or listen to more episodes

Subscribe here, or listen to every episode at offlinethepodcast.com.

Share with those in need

One last thing. If you know someone who would benefit from hearing these honest conversations, please share Offline with them.