Month: March 2019

Tom Derickx opens up about his struggle with depression and anxiety.

Musician, model and ex-AFL player, Tom Derickx. Offline exists as an exploration of self and as we journey deeper, it’s important to show both the light and the shade. For some, our sense of self is veiled by anxiety and for others, it’s the dark night of depression. In this episode and for the first time, Tom bravely shares the thing he’s held closest to him — his battle with both.

Alison and Tom hope that for the people listening who are also caring for their mental health, or who are a support person or want to find out how to be one, that this honest conversation helps.

Need help or just need to talk?

Call Lifeline on 13 11 14, seven days a week, 24 hours a day. Someone will always pick up. You can also chat to someone online every night of the week.

Wonderful Tom has announced an ambassador role supporting suicide prevention charity U R OK. A conversation truly can change a life.

Beyond Blue is an incredible organisation set up to provide information and support to help everyone in Australia achieve their best possible mental health, whatever our age and wherever we live.

MORE FROM OFFLINE AND ALISON RICE

Become a student of Self Study

If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — Offline’s school.

Book a coaching session 

Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly

Early access 

For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook

Share with those in need

If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

Original music by DLakeCreates.

Juliet Allen on sex as a pathway to healing and how to use our sexual energy to attract what we want.

[The Teachers] Offline exists as an exploration of self, and we can’t do that without exploring our sexual essence. In this episode, leading Australian sexologist and coach, Juliet Allen, takes us there.

In this very honest conversation, Juliet and Alison discuss everything from sex as a pathway to healing, the importance of polarity of sexual energies in the bedroom, how to use our sexual energy to attract what we want in life, why our cycle is sacred, how to ask for what we truly desire, porn vs. connected sex, and why it is time to redefine the word slut.

Trigger warning: Some parts of this honest conversation are difficult and confronting — both the language we use and the topics we explore. This includes miscarriage and loss. Alison advises not to have kids around for this one.

MORE FROM OFFLINE AND ALISON RICE

Become a student of Self Study

If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — Offline’s school.

Book a coaching session 

Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly

Early access 

For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook

Share with those in need

If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

Original music by DLakeCreates.

Emma Hoareau on skinfluencing, self portraiture and navigating paid-to-post content.

French photographer, beauty blogger and editor of Lolita Says So, Emma Hoareau. The self-described “skinfluencer” shares her journey from studying art history to becoming one of the UK’s most in-demand beauty creatives. Emma is also known for her considered nude self portraiture, and explains why showing her figure isn’t brave, but just beautiful. Alison and Emma also discuss disclosure and navigating the paid-to-post world.

Emma’s favourite products

MORE FROM OFFLINE AND ALISON RICE

Become a student of Self Study

If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — Offline’s school.

Book a coaching session 

Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly

Early access 

For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook

Share with those in need

If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

Original music by DLakeCreates.

Beck Wadworth on scaling An Organised Life, what she’s sacrificed and the reality of start-up life.

An Organised Life founder and Kiwi style influencer Beck Wadworth, shares the realities of starting and scaling a business and the sacrifices that come with start-up life. Full of generous and practical advice, the once-aspiring ballet dancer is a glowing example of where hard work and dedication can take you.

MORE FROM OFFLINE AND ALISON RICE

Become a student of Self Study

If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — Offline’s school.

Book a coaching session 

Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly

Early access 

For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook

Share with those in need

If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

Original music by DLakeCreates.

Matt Ringrose on Vedic Meditation and its potential to deepen and change our lives.

[The Teachers] Alison interviews her meditation teacher and founder of Bondi Meditation Centre, Matt Ringrose. She asks Matt to unpack some Vedic philosophy in the hope it sheds some light on why this particular technique has such a profound impact on our physical and mental wellbeing.

Matt has been meditating for over 10 years, and teaching for six. He estimates he’s taught over 1,200 people this life-changing technique.

Matt hosts a free information talk every Monday night. You can email him directly: matt@bondimeditation.com.au.

MORE FROM OFFLINE AND ALISON RICE

Become a student of Self Study

If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — Offline’s school.

Book a coaching session 

Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly

Early access 

For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook

Share with those in need

If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

Original music by DLakeCreates.