latest Episodes
Get to know the people behind your favourite Instagram accounts, and the teachers who help us on our way. Raw, imperfect conversations, grounded in reality.
Shaman Durek on being your own damn guru.
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more than a podcast
“When you’re sitting in your True Self, who are you?” — Alison Rice founder, Offline

Offline is founded by multiple award-winning leader, mentor and conscious coach, Alison Rice. It began as a podcast — a series of honest conversations about True Self with the people behind our favourite Instagram accounts and the teachers who help us on our way. After four celebrated seasons and a sold-out national tour, today, Offline is a self development offering. It exists to help people make contact with their True Self, so they can align to their unique purpose and succeed consciously. There's the podcast, a conscious online school called Self Study, personal coaching with Alison, a curated e-shop offering considered Offline merch and spiritual tools that help deepen True Self practices, and Offline Experiences — a national events program that includes live episode recordings, intimate women's circles, workshops and retreats. Visit www.getoffline.co to find out more.
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If you’re inspired and want to hear more, listen here on the website or subscribe on Apple Podcasts, Spotify Podcasts, Acast or Stitcher.
If you want to make contact with your True Self, align to your unique purpose and begin to succeed consciously, consider becoming a student of Self Study.
featured Guests
We follow their every move on Instagram, and through that lens we feel like we know them. Offline goes deeper, exploring life on the other side of the filter, and the concept of True Self.
I know that there’s a place for us, for we are glorious.
Dearest you. Enrolments to join us inside Off— are now open. Mentorship, career and business coaching, wisdom and community, Off— my response to what you’ve told me you need: ...
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Celebrating 100 episodes by listening back to the wisdom that has moved us the most.
Dearest you. One hundred episodes Offline, The Podcast. One hundred times I’ve had the privilege of holding someone’s story or extracting their wisdom. One hundred times it’s been my...
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Part 2 ~ Matt Ringrose on why possessions, houses, crypto — all of it — will never bring us lasting fulfillment.
Dearest you. Welcome back to part two of my honest conversation with a teacher of mine, Matt Ringrose. Matt initiated me as a Vedic Meditator in late 2018, and...
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Part 1 ~ Matt Ringrose on how to let go of all that’s holding you back.
Dearest you. If you’ve been listening to Offline since the beginning or at least since season two, you’ll know about Bondi Meditation Centre founder and Vedic Meditation teacher, Matt...
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Shaman Durek on being your own damn guru.
Dearest you. Now, while I can’t control how you’ll experience this episode, my hope is that it speaks directly to your innate deservingness for a life that is joyful...
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Your invitation to a professional development space for the consciously ambitious.
Dearest you. Thank you for being here. Let me share what you being here means. It means you’re ready for your professional truth. It means you’re ready to align...
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The business values & boundaries behind this founder’s 12-month waitlist.
Dearest you. This episode is produced in partnership with Estée Lauder and is a continuation of our Self Care Sundays mini-series. Over four seasons now, it’s been an honour...
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Wealth embodiment guide Tori Washington on creating a wealth identity.
Are you ready to receive? Because I want you to go into this honest conversation with an understanding that it has the potential to spark real and meaningful change...
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Juliet Allen on how she uses visualisation & sex magic to grow her business.
#Jalison is back. If you’ve listened to my first and second honest conversation with Juliet Allen, you’ll know about our cute nickname. We became fast friends after our first...
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Celebrity stylist Jess Pecoraro on feeling the fear and doing it anyway.
This episode is part of my ongoing Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder. I sit down with some of the brand’s...
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