Month: May 2020

Fitness entrepreneur Kirsten King on how Pilates helps women return to themselves and their bodies.

Episodes 00:59:46

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice sits down with the brand’s Australian ambassadors and experts to have an honest conversation about life on the other side of the filter.

This season, the mini-series explores our collective relationship with the word confidence. What does confidence really mean to women, how do we get more of it and what does having it help us to achieve?

The topic and series celebrates Estée Lauder’s Double Wear Foundation, a product that allows women to wear confidence and feel empowered to take on the day. 

Alison’s next guest is fitness entrepreneur and conscious leader, Kirsten King. The founder of Fluidform Pilates and mother of three opens up about how and why Pilates helps women to heal, while also building their confidence. 

On an energetic level, Kirsten and her team help clients move into their feminine — to find their softness and their grace. And on a physical and mental level, they help clients heal physical and sexual trauma, body shame and hatred, as well as calm anxiety and help women who suffer from depression. 

Kirsten also opens up about leading consciously, motherhood and what fears she had to overcome before opening her studio in 2012.

MORE FROM OFFLINE AND ALISON RICE

Become a student of Self Study

If you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses.

Book a coaching session 

Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly. 

Early access 

For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook. 

Share with those in need

If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

Original music by DLakeCreates.

Beauty entrepreneur Kristin Fisher on taking risks, remaining authentic and why pausing is the best business decision she’s ever made.

Episodes

For episode 62 of Offline, host Alison Rice sits down with one of Sydney’s most successful beauty entrepreneurs, Kristin Fisher.

The eyebrow expert opens up about her humble beginnings as a booked-out Brazilian waxer in Perth, to now leading the eyebrow industry in Sydney and getting recognised for her talent on the world stage.

This honest conversation doesn’t disappoint. Kristin is as funny and real as you know her to be on Instagram, and is unguarded and honest about the realities of running a beauty business, raising a young family, living with anxiety and all that comes along with taking big risks. 

In her words: You have to risk it to get the biscuit. 

P.S. Apologies for the echo around her audio — lockdown learnings! 

MORE FROM OFFLINE AND ALISON RICE

Become a student of Self Study

If you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses.

Book a coaching session 

Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly. 

Early access 

For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook. 

Share with those in need

If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

Original music by DLakeCreates.